Container System
Essential equipment and storage solutions for efficient meal prep
Core Equipment
3-Compartment Glass Containers
Required32 oz glass containers with dividers and snap-locking lids
View on Amazon$40/6-pack
Storage Layout
Storage Layout Diagram (Coming Soon)
Fridge Organization
- •Dedicate a full shelf to meal prep containers
- •Keep Monday-Wednesday meals in main fridge
- •Store sauces in door or small containers
- •Label everything with day to be eaten
Freezer Strategy
- •Thursday/Friday meals go in freezer initially
- •Move to fridge two days before eating
- •Keep backup meals in dedicated section
- •Store smoothie bags flat for easy stacking
Maintenance Tips
Container Care
- •Hand wash containers to prevent warping
- •Check seals monthly for wear
- •Replace containers annually or if damaged
- •Store lids separately to prevent odors
Equipment Care
- •Deep clean rice cooker monthly
- •Calibrate scale every 3 months
- •Clean blender immediately after use
- •Check container seals regularly